Products
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Trauma-Informed Group Facilitation
CourseHow do we keep our support group, meeting, or training participants out of fight, flight, or freeze mode and help them self-regulate? Learn techniques to help our group members engage in group activities safely.
Free
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Keeping the Family Secret Made Me Sick!
CoursePat shares her personal journey of managing the stigma of mental illness within her own family and shares resources and information for family members offering support.
Free
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WRAP – Wellness Recovery Action Plan – An Evidence-Based Practice
CourseThis course will explore the Evidence-Based Practice of WRAP -- Wellness Recovery Action Plan. Learn what the Research shows and how WRAP was developed. In addition, we will discover the Key Concepts of WRAP, and Explore the Parts of WRAP.
Free
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Employee Mental Health and Wellness
CourseThis course will increase your awareness of mental health signs and symptoms. You will learn self-care strategies to avoid burnout while working in peer support and ways to support your mental health colleagues.
Free
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Substance Abuse Recovery Alongside Mental Health
CourseBen shares his journey of recovery in both substance use and mental health and shows how the two are connected. The term Dual Diagnosis helps an individual learn that recovery from both substance abuse and mental illness is possible.
Free
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Making Sense of Psychiatric Medications
CourseCharlene discusses how psychiatric medications work, their side effects, and how they combine with other treatment strategies.
Free